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Retreats

“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates

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“Yoga is the journey of the self, through
the self, to the self.”The Bhagavad Gita

When we allow ourselves the time and freedom to explore, this human experience is utterly intriguing. When we change our environment, we frequently change internal parts of ourselves that may have grown accustomed from our daily lives. We might view ourselves and our lives with new eyes after taking a little break and shaking things up. Our capacity for connection is enormous; sometimes it simply requires a setting in which to develop. I want to make that room. Whether they are adventure retreats or more private events, I work to create spaces that foster the growth of possibilities and perspective. The community that I've seen developed throughout these retreats continues to astound and touch my heart. We cannot return unchanged in our relationship to ourselves when we slow down, observe, and engage thoughtfully with the environment and the people around us.

Upcoming Retreats

Retreat FAQs

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No Boundaries. No Limits. We are One.

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Yoga Studio Westmont Illinois