As I was breathing and smiling during yoga practice today with my eyes closed, words: sthira, sukham, āsanam ( steady, happy, in a position) kept coming in to my mind and my wish at that moment was for other people to be able to feel what I felt! Pure happiness!

Yoga makes you a child, who always wonders!

A child does not have boundaries.

Yoga does not have boundaries!
Thank You Lisa for a beautiful practice!!!!♥️

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